Jeff Nippard

Jeff aims to share the knowledge he has gathered through university education and field experience with others who are passionate about the science behind building muscle, losing fat and getting healthier.

Jeff has a Bachelor of Science degree in biochemistry, he has coached women’s bikini and men’s bodybuilding national and provincial champions, professional natural bodybuilders and nationally and IPF Worlds qualified raw powerlifters.

He has presented seminars on Block Periodization, concurrent training and nutrition and training for natural bodybuilding in academic settings and is the author of a number of books including 'The Ultimate Guide To Body Recomposition: More Than Last Time!'

Jeff Nippard

jeffnippard.com