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Health
Fitness
Life

'Some Health & Fitness Company'

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

women training in gym with personal trainer

ABOUT

Some Health & Fitness

You thought we were joking when we told you we are from 'Some Health & Fitness Company' but then you worked out that's actually the name of our business.

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Now I guess your wondering why we chose that name? Well the short answer is that, we try not to take ourselves too seriously.. We think in the Age of Social Media and Health / Fitness / Wellness Influencers trying to sell you a programme or supplement to fix all your problems that there is a market for a much simpler no nonsense approach, which is just gives you the information your asking for..

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There is another reason we also added the word 'Some' to the title but for that story you'll have to check out the Our Story page lol.

About
gym weights

Give Us your money

But only If you want to

You will find all sorts of useful information free of charge on this website but if you are desperate to part with some money then take a look at some of the services we offer.

Services
Doing Pushups

SUCCESS STORIES

"In just 6 months of training with Liam I lost 38 pounds"

JACK

January 30, 2022

"I climbed a mountain literally and figuratively"

CARRIE

February 21, 2022

"I actually enjoy living again"

IRIS

March 10, 2022

Those 'Success Stories' are fake by the way just like most testimonials. It's always worth taking reviews and testimonials with a pinch of salt (yes, that is a saying) given the amount of fraud thats out there both in the real world and the virtual world.

weight loss measure
tape measure for weight loss

Lose
Weight

Are there really any secrets to losing weight? I mean there are so many different diets and people making all sorts of claims.

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Just does someone actually lose weight?

Do I need supplements?

Many people choose to take supplements but taking too much or taking them for too long could be harmful ...

Gym Equipments

Exercise Database

If your looking for specific exercises to work specific muscle groups then why not check out our FREE Exercise Database.

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Everything is broken down into specific muscle groups with videos too.

Yoga Class

Hire Us

To help you improve your health

male bodybuilding
Gym Equipments

Build Muscle

Are there really any secrets to building muscle? I mean there are so many different diets and people making all sorts of claims.

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Just how do I look like the guys on the Men's Health magazine cover?

Contact

Some Health & Fitness

Contact Liam, our Head Coach

If you want more information about what we can do to help support your on your journey through life then why not ask.

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Got a question about anything you see then just put your details in the little boxes and we promise not to do anything dodgy with them unlike some websites out there.

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